solutionary

How to Transform Pandemic Dread

Zoe is a blogger for Psychology Today and she has been writing weekly posts about COVID-19. We’re sharing them here. We hope they are helpful to you during this pandemic. Like many people, I have been obsessed with reading news about the coronavirus pandemic, scrolling through my #COVID19 twitter feed, and jumping from one source…

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closed

Ideas for Positive Outcomes During School Closures

Zoe Weil is a blogger for Psychology Today (PT), and twice a month we share her blog posts here.  Writing this post on March 10, 2020, I have no idea what the future holds for COVID-19 fatalities. Looking back months or years from now, will we determine that we overreacted to a novel coronavirus? Or…

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solutionary

6 Tips for Developing Resilience

Resilience carries us through difficult, emotionally stressful times. Whether we’re facing grief over the loss of a loved one, anger and frustration with a situation we can’t change, or generalized anxiety and worry about the unknown, our minds and bodies suffer the consequences. When faced with these challenges, sometimes we forget we have a choice in…

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solutionary

How to ORIENT ourselves to prevent catastrophe

Zoe Weil is a blogger for Psychology Today (PT), and twice a month we share her blog posts here. Enjoy! Last winter, I fell through the ice into the frigid Maine ocean. My fall was not an accident. While I didn’t purposely seek to submerge half my body in 35-degree water, I was so preoccupied…

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blog post

In the Garden of Love and Compassion: An Interview with Vasudha Wanchoo

Vasudha Wanchoo is the Managing Director of Jhamtse Gatsal Children’s Community. She was born and raised in India and moved to the U.S. in 2002, where she met Gen Lobsang Phuntsok la, the Founder and Director of Jhamtse Gatsal Children’s Community. At the time, Gen Lobsang la taught Buddhist Philosophy at Jhamtse Buddhist Centers in…

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solutionary

Critical thinking leads to integrity, confidence, and wisdom

Zoe Weil is a blogger for Psychology Today, and we share her blog posts here. When I teach, I often begin my classes by telling students not to believe me. They’re usually surprised by this. It’s uncommon for teachers to discourage their students from believing what they say. What would be the point of schools…

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pretty mindful

Pretty Mindful: A Sustainable Clothing Workshop for Tween Girls

by Dixie Espinosa, M.Ed. Valparaiso University Institute for Humane Education June 2019 The purpose of this curriculum is to provide a series of humane education workshops to educate a new generation of conscientious consumers of sustainable fashion. By empowering young girls to be mindful consumers of fashion, they can determine best practices for sustainability that…

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solutionary

“Yes, and….” How Improv Comedy can Disarm Conflict and Reduce Polarization

Zoe Weil is a blogger for Psychology Today (PT), and twice a month we share her blog posts here. Enjoy! My husband and I have been practicing improvisational comedy for more than a decade. When we began taking classes, I didn’t anticipate that the fundamentals of improv would be so relevant to addressing real-life conflicts,…

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blog post

Equity in Education: An Interview with Victoria Chiatula, Ph.D.

Victoria Chiatula, Ph.D., is an educator, consultant, scholar, and the CEO & Founder of EdPro International, an Educational Management Organization. For Dr. Chiatula, education is a vocation and a life calling that has given her the opportunity and charge to empower others to create positive change. She serves, leads, and advocates for equity and access…

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